Competition Freaks Essay

As indicated by Dr. Phil, Everybody likes to be a victor, however a few people are â€Å"competition freaks† who must be first, be the best or win at all that they do. This excessively serious nature periodically causes strain in their own connections. â€Å"Love and rivalry are oil and water, they don't mix,† Dr. Phil cautions. He offers the accompanying guidance for serious individuals who need to defeat their need to contend, and figure out how to unwind and appreciate what they have. Being serious in our scholarly, working and individual lives can be useful for making progress and moving into the positions of brilliance and style. Serious perspectives can assist you with feeling empowered, ready to take on moving undertakings and prepared to accomplish numerous things throughout everyday life. Nonetheless, serious conduct that isn't thoughtful of your prosperity or even in its application can incur significant damage, prompting implosion and maybe segregating the very individuals you care about the most. REFERENCE: http://www.drphil.com/articles/article/510 http://www.wikihow.com/Be-Competitive-in-a-Non-Destructive-Way 1. Self-centeredness B. Impacts OF COMPETING 1. NEGATIVE EFFECT 1.1 SELF-HATRED Another danger of covering our serious emotions is that we may turn them around and use them to feel terrible about ourselves. A direct serious idea like, â€Å"I detest that he is so keen and consistently says the privilege thing,† may transform into an assault toward our selves like, â€Å"You are so idiotic. No one can really tell what to state. He is a lot more captivating than you.†Ã‚ When we betray our serious sentiments, we betray ourselves. We feel embarrassed about what our identity is and what we need. Rather than trying to copy the individuals we appreciate, we basically tear ourselves down comparable to them. With such a large number of negative signs of smothering our direct serious sentiments, how might we face them all the more sincerely and make a point to utilize them in sound manners? Above all else, we need to recall that feeling serious isn't tied in with letting these feelings dominate or ruminating in negative contemplations. It’s about tolerating our normally happening serious reactions, feeling them completely and proceeding onward. We can acknowledge that we have these sentiments a ton of the time. We can even play around with them, letting ourselves have the nastiest idea conceivable, at that point releasing that idea. Doing this as an activity can feel perfect, solid and in any event, invigorating. As showed by the above models, when we stifle our serious sentiments, they have a method of saturating and affecting our conduct. However, each time we recognize that we have these contemplations, we can intentionally pick how we need to act. We can be substantially more proactive in turning into the best form of ourselves, both tolerating ourselves and developing, as the inspired (and serious) people that we naturally are. 1.2 JEALOUSY/BEING ENVY Serious emotions can be brimming with desire. Permitting ourselves to have serious musings won't leave us succumbing to relentless attacks of jealousy or doubt. At the point when we keep down our sound and common serious sentiments, we reinforce the negative pieces of those emotions â€jealousy included. Rather than building a body of evidence against somebody, we can confront the truth of our emotions and embrace a more beneficial mentality. For instance, a person I know as of late uncovered to me a point of view he experienced at a gathering with his better half. He saw that she was joyfully visiting with others, including a couple of men for the duration of the night. From the outset he thought, â€Å"She is thoroughly playing with my companion. For what reason does she light up around him? Is it true that she is more into him than me? I should simply dump her before she makes a moron out of me.† At a specific point, he understood that what he was truly feeling was serious. He needed her to react to him the manner in which she was reacting to others at the gathering. His reasoning immediately changed to, â€Å"I love when she is fun like this. I need to impart that to her.† Instead of listening toâ the voice in his mind that advised him to pull away and act cold to her, he joined her and occupied with kidding around with her. By being happy and fun himself, she was normally attracted to him, and they were both ready to feel nearer and more joyful with one another. In the event that he’d followed up on his envious uncertainties, as opposed to conceding he felt serious, he would have accomplished the exact inverse. 1.3 SELF-DENIAL One of the most noticeably terrible aftereffects of denying our serious emotions is that it can make us dismiss what we truly need throughout everyday life. Since sentiments of want or desire make us awkward, we may imagine that we don’t need whatever we once ached for any longer. On the off chance that somebody we really liked goes out with another person or if an occupation we met for fails to work out, we can undoubtedly betray ourselves and become self-denying. Rather than speculation, â€Å"I truly needed that, and I’m incensed that I didn’t get it,† we may think, â€Å"I don’t even give it a second thought. I never truly needed that. I’m not going to put myself out there to humiliate myself again.† When we take part in this example, we become progressively uninvolved. Instead of following what we want, we maintain a strategic distance from it, all in light of a legitimate concern for denying our â€Å"unacceptable† serious emotions. REFERENCE: http://www.psychologytoday.com/blog/empathy matters/201309/the-benefits-feeling-serious 2. POSSITIVE EFFECT 2.1 MAKES YOU PERSEVERE At the point when you take a gander at somebody in front of you and you take the necessary steps to get up to speed to them†¦that is the quintessence of determination. You don’t surrender until you are at the top. Without rivalry, we would have no motivation to drive forward. We wouldn’t know our cutoff points and how far we can extend them. The compensations of determination are precious and to experience such rewards, you need an explanation, and rivalry is that reason. 2.2 HELPS ASSESS YOUR STRENGHTS AND WEAKNESSES Following up from my past point, what you do see is the thing that you are doing well and what you are fouling up. With rivalry, you have an approach to quantify how well or how ineffectively you are getting along. Recognizing what you are acceptable at and what you are not is critical, on the grounds that achievement is tied in with complementing your qualities and concealing your shortcomings. How well you achieve this decides how far you go. REFERENCE: http://www.ineedmotivation.com/blog/2008/05/7-positives-of-rivalry/